CELEBRATION OF INTERNATIONAL YOGA DAY 21 JUNE 2018 AT IIMK
On the occasion of International Yoga day observed on 21 June 2018, the students of IIM K had participated enthusiastically in the following events conducted.
1. A seminar on importance of Yoga was conducted in the classrooms
The Seminar covered the following points that were presented to the students.
- Origin of International Yoga Day
- Preparations in India to mark International Yoga Day
- Yoga's effect on one's flexibility
- Yoga leading to muscle strength and tone
- Improvements in respiration, energy and vitality
- Reduction in stress and increase in happiness
2. A Quiz testing the knowledge of Yoga among students
An online quiz was conducted by IIM Kozhikode quizzing club-Atharva to increase awareness among students.
3. A demo session on basic yoga asanas
A demo session was conducted in which students performed basic yoga asanas.